Habit being the key word: We need to establish rituals and traditions that make feeling and expressing gratitude _habitual – Christine Carter_
This blog post and video provide some useful tips and insights into gratitude.has developed similar ideas, added additional ones, organized them into a hierarchy or "levels of gratitude", and connected gratitude not only with happiness but with contribution. In so doing, he has taken gratitude beyond happiness to fulfillment and well-being.
The Foundation of Happiness
My favorite gratitude practices.
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