May 25th, 2015

Grateful people experience higher levels of positive emotions such as joy, enthusiasm, love, happiness, and optimism, and gratitude as a discipline protects us from the destructive impulses of envy, resentment, greed, and bitterness – Dr. Robert Emmons

By Ron Nakamoto

The article below by Eric Barker concludes with his statement, "It’s not that happy people are grateful. It’s that grateful people are happy." Could there be a better reason to practice Gratitude or as Lee Brower would say "Go B.I.G." (begin in Gratitude)?


4 Rituals To Keep You Happy All The Time
Being happy isn’t that hard. But being happy all the time? That sounds impossible. Here are 4 rituals that can help you get there.

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