The article below by Eric Barker concludes with his statement, "It’s not that happy people are grateful. It’s that grateful people are happy." Could there be a better reason to practice Gratitude or as Lee Brower would say "Go B.I.G." (begin in Gratitude)?
4 Rituals To Keep You Happy All The Time
Being happy isn’t that hard. But being happy all the time? That sounds impossible. Here are 4 rituals that can help you get there.