The “flow” state is one of optimal human performance. This conversation between Lee Brower and Ron Nakamoto explores the work of author Steven Kotler on “flow”; what it is, what we can learn from studying extreme sports athletes, and how we can apply that learning to become better performers in our own lives.
The Rise of Superman (public podcast)
Lee Brower and Ron Nakamoto discuss the book “The Rise of Superman” by Steven Kotler and how the “flow” state applies to business.
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